Zumba

Join our extremely popular Zumba classes. Dance your way to a fitter and learner body. Tuesday at 8pm, Wednesday at 6.15, Thursday at 8pm. Just €6 PAYG

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Back Specific Pilates

Our Chartered Physiotherapist has designed a Pilates course specifically aimed at people with back problems. A recent study has shown that patients with a history of chronic low back pain will improve if they partake in small modified Pilates Classes which are specifically designed for patients with recurrent back pain.

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Spinning

Spinning is one of the best and safest ways to get fit quickly, loss weight and tone up. PAYG €7 per class or 10 classes for just €59

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Clinical Pilates

Our Chartered Physiotherapists are highly trained to treat a wide range of injuries effectively and safely. We offer personalised treatment and exercise programs and specialise in managing chronic conditions.

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